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Bagua Circle Walking

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Bagua Circle Walking is an ancient and deeply transformative form of moving meditation and energy cultivation.  Its movements reflect the universal energies of change as described in the ancient Chinese classic, the I Ching (Book of Change).  The practice of Bagua helps us to feel, identify, and flow with these energies, enabling us to ride the ups and downs of life with greater stability and grace.  Bagua is an exceptional form of energy work that develops a strong yet soft and flexible body, mind, and spirit.  It leads us to the ability to find a calm still center within us no matter what is going on around us. 

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